About Me
Meet Your Dietitian Ushna Aslam
Welcome to Ushna Wellness, a women-focused health and nutrition coaching platform led by Dietitian Ushna Aslam, a qualified nutrition expert and graduate of the University of Veterinary and Animal Sciences (UVAS), Lahore. With a specialized focus on PCOS, hormonal imbalances, fertility nutrition, weight management, and women’s reproductive health, Ushna Wellness is dedicated to helping women achieve lasting health through evidence-based nutrition and sustainable lifestyle changes.
At Ushna Wellness, we understand that every woman’s body is unique. Hormonal disorders, weight fluctuations, fertility challenges, and reproductive health concerns often require personalized guidance rather than one-size-fits-all solutions. Our approach combines scientific nutrition strategies, practical lifestyle recommendations, and ongoing support to help women restore balance, improve their overall well-being, and feel confident in their bodies again.
New
Evidence-Based Approach
5+
Daily Consultation Calls
5+
Monthly Live Sessions
200+
Happy Customers
What Can I Do For Your Good Health
My mission is simple: to empower women with the right nutrition, education, and lifestyle tools to take control of their health naturally. I believe that sustainable results come from understanding your body’s needs, improving your relationship with food, and making informed choices that support long-term wellness.
If you are looking for a trusted PCOS coach, women’s health nutritionist, fertility nutrition expert, or weight management specialist, Dietitian Ushna is here to guide you every step of the way. Together, we can create a personalized roadmap to help you achieve your health goals, improve hormonal balance, and live a healthier, more energetic life.
- PCOS (Polycystic Ovary Syndrome) Management
- Hormonal Imbalance & Women's Hormone Health
- Weight Loss & Healthy Weight Gain Coaching
- Anovulation & Poor Egg Quality Support
- Endometriosis, Fibroids & Adenomyosis Nutrition
- Pregnancy Nutrition & Maternal Health
- Sustainable Lifestyle & Wellness Coaching
- ertility Nutrition & Preconception Care
