* 200+ Women Coached
* PCOS-Specific Protocols
* Hormone-Friendly Nutrition
* Evidence-Based Approach
WELCOME TO
Ushna Wellness
PCOS & Fat Loss Coaching
Heal Your Hormones.
Reclaim Your Body.
Own Your Life.
MEET YOUR COACH - USHNA
You Deserve a Coach Who Truly Gets It
Living with PCOS means fighting battles no one can see — the fatigue, the weight that won’t budge, the hormonal chaos. At Ushna Wellness, we don’t offer generic diet advice. We offer a deeply personal roadmap built around your hormones, your lifestyle, and your goals.
Because sustainable fat loss with PCOS isn’t about eating less and moving more — it’s about working with your body, not against it.
“My mission is to help every woman with PCOS feel strong, balanced, and at home in her own body.”
At Ushna Wellness, we believe every woman deserves to feel confident, healthy, and supported on her wellness journey. As your coach, Ushna is dedicated to helping women overcome challenges related to PCOS, sustainable fat loss, hormonal balance, and overall well-being.
Through personalized guidance, evidence-based strategies, and compassionate support, she empowers women to create lasting lifestyle changes that improve both their health and quality of life. Whether you’re struggling with weight management, PCOS symptoms, or simply want to feel your best, you’re in the right place to begin your transformation.
What I Offer For Good Health?
Nutrition Coaching
PCOS / PMOS
Endometrial Issues
Anovulation & Poor Egg
What People Are Saying
Testimonials
At Ushna Wellness, real results speak louder than any promise. Our community of women dealing with PCOS, hormonal imbalances, and weight management challenges has experienced life-changing transformations — and they want you to hear their stories. Read on to discover how Ushna Wellness has helped hundreds of women take control of their hormonal health and finally feel at home in their own bodies. If you are also looking for proper guidance, Book a Consultation Today!
New Book! Eat Yourself Healthy
An easy-to-digest guide to health and happiness from the inside out.
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Health & Nutrition Articles
Why PCOS Makes Weight Loss So Hard (And How Coaching Can Finally Help)
The Hidden Link Between Your Period Pain and Blood Sugar
Strength Training for the PCOS Woman Who Hates the Gym
Eating More to Lose Weight with PCOS: A Guide for Women Who’ve Tried Everything
The Cortisol Belly Fat Connection No One Talks About
